LUKKOPAINI VIIKOT 23-26
Teema: Hyökkääminen X-guardista
Video 1: X-guard kontrollit & sit up sweep
Video 2: Knee bar/honey hole X-guardista
Video 4: Honey hole reverse X-guardista
Video 3: Waiter sweep X-guardista
Video 1: X-guard kontrollit & sit up sweep
Video 2: Knee bar/honey hole X-guardista
Video 4: Honey hole reverse X-guardista
Video 3: Waiter sweep X-guardista