Submission wrestling

Submission wrestling (SW) (also known as Submission grappling) as a sport is seen as modern MMA with added locks and chokes. The goal is to control your opponent standing or on ground, using different arm and leg locks and chokes. No punches or kicks are allowed in this sport. Submission wrestling is very similar to brazilian jiu jitsu, but BJJ uniform is not used in submission wrestling.

Submission wrestling techniques have an important role in mixed martial arts (MMA) because the fights typically drift to close contact fighting and thereby mat wrestling.

Submission wrestling makes use of different techniques from BJJ, freestyle wrestling, sambo, and judo.

Submission wrestling is a great competitive sport but also works as physical exercising. You can join submission wrestling exercises after completing BJJ/MMA beginner course.

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